Community mental health teams provide support to adults between 18 and 65 with a range of problems, including schizophrenia or other complex mental health difficulties. The dementia and cognitive impairment service also aims to help older people.
Where to go for help
You can find information on improving your mental health and wellbeing by visitingHealthy EnfieldandNHS.
You can also get help from your doctor. Don't feel worried about going, as they are there to help with your mental health as well as your physical health. They may refer you to a local organisation that can help, or provide you with medication if they agree it is the best option.
You can also ask your doctor for talking therapy, such as counselling, Cognitive Behavioural Therapy (CBT), psychiatry, or family, couples and group therapy.
More serious mental health problems require specialist health and social care, and you may be referred to local mental health services.
In an emergency, contact Barnet, Enfield and Haringey Mental Health NHS Trust on 020 8702 3800. You can also reach our out-of-hours service on 020 8379 1000. A trained social worker will speak to you over the phone to assess the situation and decide the best course of action.
The Samaritans provide confidential non-judgemental emotional support, 24 hours a day for people who are experiencing feelings of distress or despair, including those which could lead to suicide. You can contact them on 020 8368 6789 or call the national helpline on 08457 90 90 90.
In an extreme emergency, phone 999 for immediate help from the ambulance, fire department or police.
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